Neuro Colorado Resources

• Understanding brain waves
• Balancing the Nervous System
• "The Body Keeps The Score" by Bessel
• "A Symphony In The Brain" by Jim Robbins

Sean on the PTSD and Beyond Podcast with Dr. Deb Lindh

The Overcoming Distractions Podcast with David Greenwood

Mental Health Breakthrough: Sean Brock on Neurofeedback and Healing

Hacking Your ADHD Podcast with William Curb

Sean on the Connect My Brain Podcast with Dr. Laura Hanson

Chasing the Insights: Sean Brock on the intersection of the brain and the whole person

• Online Sand Tray by Dr. Karen Fried
• Coloring pages - Mandalas
• GoodTherapy: How to Help Teens Manage Their Emotions and Accept Their Feelings
  

• It Gets Better
• Resources by Transgender Law Center

• Dr. Becky Kennedy "Good Inside" program
• The Whole Brain Child, Dan Siegel
• No Drama Discipline, Dan Siegel
• Love and Logic? What do you think Carrie?
• Siblings without Rivalry by Faber and Mazlish

• "More than a Body" by Lexie Kite
• "The Body Is Not An Apology" by Sonya Renee Taylor
• Intuitive Eating by Evelyn Tribole
• Eating by the Light of the Moon by Anita Johnston

• "No Bad Parts" by Dick Schwartz
• Altogether You - Experiencing Personal and Spiritual Transformation with IFS by Jenna Riemersma and Dick Schwart

• Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition by Shapiro
• Attachment-Focused EMDR: Healing Relational Trauma
• EMDR and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment by Arielle Schwartz and Barb Maiberger

• "Psychopath Free" by Jackson Mackenzie
• "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson
• "Whole Again" by Jackson Mackenzie
• "Drama Free" by Nedra Glover Tawaab

• What Happened to You? by Bruce Perry
• Getting Past Your Past by Francine Shapiro
• The Body Keeps the Score by Bessel Van der Kolk
• Waking the Tiger: Healing Trauma by Peter A. Levine
• The Pocket Guide to the Polyvagal Theory by Stephen Porges

• "Set Boundaries, Find Peace" by Nedra Glover Tawaab
• "Codependent No More" by Melody Beattie

• "Fight Right" John and Julie Gottman
• "The Love Prescription" John and Julie Gottman
• "Attached" by Amir Levine
• "Hold Me Tight" Dr. Sue Johnson
• "You Are The One You've Been Waiting For" Dick Schwartz

• "Daring Greatly" by Brene Brown